\n A Day in Inner Space
\n\n AN INTRODUCTION TO MEDITATION
\n\n SEPTEMBER 14\, 2013 &ndash\; 10 A.M. TO 4 P.M.
\n\n OHM Yoga Center
\n\n 60 South Main Street\, Halifax\, VA 24558
\n\n (Enter through side door on Edmunds Boulevard.)
\n\n Take a day out of your busy life just for you. Spend it in inner space\,
\n\n that quiet\, calm\, relaxed place we go to during meditation.
\n\n If you'\;ve never meditated\, this is the perfect opportunity to start. Learn several
\n\n basic meditation techniques that you can implement immediately at home.
\n\n A daily meditation practice will help you to:
\n\n clear your mind and relax your body\;
\n\n increase your ability to concentrate\;
\n\n lower your blood pressure\;
\n\n connect to your own inner guide\; and
\n\n handle whatever life throws at you!
\n\n This class is also appropriate for experienced meditators and anyone looking to
\n\n jump-start a practice that has fallen away. Learn how to get back on track and stay there.
\n\n For more information\, contact Christopher Ross:
\n\n 434-572-7436 or cnigelross@gmail.com
\n\n
\n\n Registration Form
\n\n Please print!
\n\n Full name: _________________________________________ Email: ___________________________________________
\n\n Address: ________________________________________________________________________________________________
\n\n Home phone: ______________________________________ Cell phone: ______________________________________
\n\n I understand that all information provided is intended for my general knowledge only and that the
\n\n meditation techniques recommended and taught are not a substitute for medical advice or treatment
\n\n for specific medical conditions. I agree that the information contained in the course should not be
\n\n used in place of a visit with\, call to\, consultation with or advice from my physician or any other health
\n\n care provider.
\n\n ________________________________________________________
\n\n Signature
\n\n Please return this form with a check for $50 payable to Christopher Ross
\n\n and mail them to him at 1021 Fox Trail\, South Boston\, VA 24592-6145.
\n LOCATION:Ohm Yoga Center 60 S. Main St Halifax\, VA 24558 UID:e.845.1944 SEQUENCE:3 DTSTAMP:20260427T120236Z URL:https://business.halifaxchamber.net/events/details/a-day-in-inner-space-an-introduction-to-meditation-09-14-2013-1944 END:VEVENT END:VCALENDAR