Diabetes Group Classes @ SHRH

Sentara Halifax Regional Hospital is offering FREE diabetes group classes on Thursday, July 9, and Thursday, July 16 from 1:00 p.m. to 4:00 p.m.
The diabetes group classes are available to help you and your loved ones learn to monitor your blood glucose levels, take medication appropriately, plan nutritious meals and snacks, make exercise an important part of your life, manage stress, set goals, understand weight management, and prevent complications related to diabetes.
Both classes are needed to complete the session. For more information or to register, call 434-517-3846.