Gentle Lunchtime Yoga
A slower moving class for those just starting out, or trying to maintain a yoga practice later in life. Breath and movement are linked in order to relax the body and mind, encourage muscular flexibility, and improve balance.
Date and Time
Thursday Aug 1, 2013
12:00 PM - 1:00 PM EDT
Thursdays 12-1 pm
Location
Ohm Yoga Center 60 S. Main St Halifax VA Entrance off of Edmund's Blvd. beside the courthouse.
Fees/Admission
$10 per class
Website
Contact Information
Rebecca Ramey
Ohm Yoga Center
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